Peak of the Week!

“Peak Performance” is a private one-on-one personal training facility.

Meet my rock star trainer for the day, Jessi!

Workin’ the “Prowler Push” across the floor to get my heart rate up!

Feelin’ the burn in my arms, shoulders and core with the “Battle Ropes”.

 “Jacob’s Ladder” is the coolest cardio-crushing machine and pretty rare to find in NYC!

“Medicine Ball Squats and Chest Passes” majorly tone quads and upper body.

“TRX Rows” get my core, back and arms in tip-top shape for surfing!

 Hot pink Asics make workouts more fun!!!

LOCATION: Peak Performance, NYC

Hot Pink Tank: Adidas, Peak Tank from Peak Performance: Capris: C9 by Champion, Watch: American Eagle Outfitters, Sneakers: Asics

This is turning out to be a very “fit- fab” week! I just met with personal trainer Jessica “JESSI” Kneeland at Peak Performance in NYC  for a power-packed one-on-one sesh! She used cutting-edge techniques to work every muscle in my body—literally! Some of my faves were “Jacob’s Ladder” the “Battle Ropes” and the “Prowler Push”, they totally kicked my butt! I asked for a physical challenge and that’s just what I got! Now I just need an ice pack and some Advil!

I’m giving away a free training session to one lucky reader at PEAK PERFORMANCE! Just follow the deets below!

1. Leave a comment on this post so I know who you are!!
2. Follow me on Twitter &  Subscribe to follow my blog (if you haven’t already).
3. “Like” my NYCPretty Facebook page.

A winner will be chosen tonight! Good luck lovelies!

XOXO, 
NYC 

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