“Jacob’s Ladder” is the coolest cardio-crushing machine and pretty rare to find in NYC!
“Medicine Ball Squats and Chest Passes” majorly tone quads and upper body.
LOCATION: Peak Performance, NYC
This is turning out to be a very “fit- fab” week! I just met with personal trainer Jessica “JESSI” Kneeland at Peak Performance in NYC for a power-packed one-on-one sesh! She used cutting-edge techniques to work every muscle in my body—literally! Some of my faves were “Jacob’s Ladder” the “Battle Ropes” and the “Prowler Push”, they totally kicked my butt! I asked for a physical challenge and that’s just what I got! Now I just need an ice pack and some Advil!
I’m giving away a free training session to one lucky reader at PEAK PERFORMANCE! Just follow the deets below!
A winner will be chosen tonight! Good luck lovelies!
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