TGIF beauties! I’m still soaking up the last few days of sun and relaxation in Costa Rica with Samana Health Retreats but wanted to share a little peek into paradise with you. It’s been such an amazing week of wellness, yoga, adventure and beach excursions that gave me a much-needed break to unwind and recharge. I tried to pack light and keep

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Even though it’s the first day of spring, it’s STILL SNOWING here in NYC!!! But that’s not stopping me from take-off tomorrow! I’m ready to shed some layers and get zen with Samana Health Retreats in Costa Rica for a week of wellness and yoga. After this cold and dreary winter, I’m soooo looking forward

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  It may be March but it still feels just as chilly as the brisk nights in the Swiss Alps! So, I thought I’d share a fun day-to-night look that I layered on my trip to the mountains last month to mix up my winter basics. This outfit was for a night out in my

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  Hey Ladies! Hope you can join us tomorrow for our little soirée with Lesportsac in NYC! Deets above. See you there! XOXO, NYC

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A Pear of Beets Smoothie recipe thanks to Green Blender!  Time to kick off the weekend with a sweet and savory Green Blender smoothie packed with power! This delicious powerhouse, rich in protein and antioxidants, packs a punch of energy that’s great to refuel to start your day, before or after a workout, or any

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If you follow my instagram account you probably saw me teasing some pics during my Core Fusion barre teacher training sessions at exhale in NYC. I had the amazing opportunity to take module 1 & 2 ( 40 hours) with the co-creators of the Core Fusion program at exhale, Fred Devito & Elisabeth Halfpapp. With

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