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WORKOUT WEDNESDAY:

Spin-Cycle!

Meet Stephanie! A hardcore, high-energy spin instructor!
Let the spinning begin!
Bar weights help keep arms tough and toned!
Stay strong! Keep pedaling!
 Free water! Stay hydrated!
LOCATION:
Flywheel, NYC
Tie-Dye Tank: Lululemon, Yellow Sports Bra: C9 by Champion, Watch: Puma

Loud pumping music, dark disco lighting and a rockstar instructor (Stephanie)—now I know what all the fuss is about! Flywheel is an indoor spin class that will kick your butt and have you drenched after the first five minutes! Not only does it work your legs and butt, your arms get majorly pumped too with a weighted bar exercise mid-session! The bikes have a unique torque system that allows YOU to decide exactly what pace is right for you by controlling the technology on your bike. I’ve already signed up to be a member with the rest of their cult following! So let’s all take a mental break, leave everything at the door and bring on the burn! Spin it out lovelies!!!

One lucky reader will win a free class to Flywheel! Just follow the deets below!

1. Leave a comment and tell me why you want to try Flywheel!
2. Follow NYCPretty on Twitter & Tweet: Feel the burn @flywheelsports & @NYCPretty
3. Subscribe to follow my blog (if you haven’t already).
4. “Like” NYCPretty‘s Facebook page.

 A winner will be chosen at random on FRIDAY night! Good luck lovelies!

 XOXO,
NYC 


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  1. NYCPretty at 6:06 pm Reply

    AND the FLYWHEEL winner is….CHRISTINA! Congrats!! Everyone else, stay tuned for more fun freebies next week! Have a great weekend!
    xoxo,
    NYCPretty

  2. Rachel at 9:22 pm Reply

    I love flywheel! I have not taken Stephanie yet, but not want to try.

  3. Samantha at 2:30 pm Reply

    I’ve always wanted to try a spin class and i think this would be the perfect time to do it. I love how you described the atmosphere of Flywheel. Sounds like its fun and a great work out. I would love the opportunity to try it out!

  4. Kim Farrington at 2:07 pm Reply

    I’ve been spinning for 11 years and it’s my ultimate everything–workout, stress relief, time to myself–not to mention fun! I’ve never been to Flywheel (although it’s been on my list to try for awhile) and would love to have a chance to!

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