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Health

March 29, 2021

Evive Blender Free Smoothies Giveaway!

November 17, 2020

Viruses be gone!

July 9, 2020

Taco-less Taco Salad!

November 27, 2019

Cranberry Smoothie for the Holidays!

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Flowers on a FriYAY!🌸 . Central Park is budding

Flowers on a FriYAY!🌸
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Central Park is budding and blooming and giving me my color fix!🌼💐🌺
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If you can, hurry up and sneak a peek of these pretty petals in the park ‘cause the dogwoods and cherry blossoms only have a few more days of pink left in them!🌸
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I’ll be taking FULL advantage of this sunny spring weekend running🏃🏻‍♀️, biking🚲, and making some much-needed playtime🤸🏻‍♂️ to power up!
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What are you guys up to?
#TGIF
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#fridayfeels #dogwoodtree #cherryblossoms #centralparknyc #springflowers #buddingtrees #pinkflowerseverywhere #happyweekend #enjoylifetothefullest #jumpforjoy #feelthejoy #joywins #happyhealthylife #energyeverywhere

Bikes, brights and a BOOST of EXTRA positive energ

Bikes, brights and a BOOST of EXTRA positive energy!⚡️I’m sippin’ on all the vitamins, nutrients and electrolytes with @ZOAenergy to keep me cruisin’ all day long!🚲
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Spring is in full-effect and I need a delish tasting drink😋 to help my bod stay happy and hydrated for all the outdoor adventures. ☀️ And a little kick of natural caffeine is always a plus!💃🏻
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This LEMON LIME 🍋 flave is the perfect pair with my poppy brights for a sunny spin.🚲
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Who’s ready to sip your ZO, get up and GO?!🎉
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#sponsored #ZOAEnergy #BelieveAchieveRepeat #ZOA
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#highenergy #happyhealthylife #brightbikes #powerofpositivtiy #energizeyourlife #highenergyvibes #happyhealthyyou #wellnessblogger #eatwellbewell #wellbeingwarrior #sunnyvibesonly #getupandgo #nycblogger #newyorkcitygirl #springbiking

LIVE. LAUGH. LOVE💗 . Surround yourself with sou

LIVE. LAUGH. LOVE💗
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Surround yourself with souls that sparkle! ✨
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Soaking in some mid-week memories to brighten and boost my day! ☀️ Can’t wait to see this sunbeam on the sand in IRL soon!👯‍♀️ @bodybyhannah @fitandflygirl
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Send some ❤️ to all your positive peeps below!
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Happy #humpday 🎉
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#humpdayvibes #beachbody #beachbaby #bodybyhannah #onzie #fitandflygirl #fitandfly #happyhumpdayyall #wehappy #behappyalways #brightvibesonly #brightenyourlife #brightenyourday #brightdaysahead #sandgoals #beachworkout #nycfitblogger #newyorkcitygirls #wewearbrights #energyiseverything #happyenergy #energyboost

Give it ALL you’ve got today!💥 . BUT ... know

Give it ALL you’ve got today!💥
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BUT ... know when you need a hot sec 🔥 to chill so you don’t burn out!💪🏼 #Tuesdaytips
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What’s on your GIVE list today!?
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#jlo #jenniferlopez #givewhatyoucan #getwhatyougive #giveityourbestshot #giveyourbesteveryday #giveyourbestquotes #giveityourall #wegotthis #dontburnout #wegotthis #giveandget #happyhealthybalance #balanceyourlife #whatareyougiving #nyc #newyorker

News NOT Noise?! Yes please! 🙋🏻‍♀️ . W

News NOT Noise?! Yes please! 🙋🏻‍♀️
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What if we went on a “news diet”
so that WE could decide, in a conscious way, where and when WE check for news!👏🏼 That’s what today’s @offthegrampodcast guest, @JessicaYellin suggestions! 👍🏼
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This former @CNN Chief White House Correspondent has been my go-to source for breaking down the facts and packaging the news in a digestible way *especially* during this tumultuous year with her platform, “News, Not Noise,” 🙏🏼
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We’ve all been hit hard with the 24/7 news cycle blaring into our homes 📺 as we sat with our eyes glued to the TV, terrified we’d miss SOMETHING. 😱 But, with everything being deemed “breaking news,” are we really just setting ourselves up for a constant state of anxiety? 😬
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Jessica is here to discuss why she walked away from a powerful news career to forge something entirely new: 👉🏻her platform, “News, Not Noise.”
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She calls it “...an on-ramp for people who aren’t watching the news and a distilling center for people who are watching so much news they are overwhelmed." 🙏🏼
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Tune in,🎙it’s a MUST listen!
#NewsNotNoise
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#wellness #quarantinenews #newsnotnoise #newscycle #newsalert #jessicayellin #cnn #wellprenuer #vibehigher #raiseyourvibration #positivevibes #positivity #positiveenergy #healthylifestyle #bossbabe #podcast #podcastersofinstagram #podcast #podcastlife

Sunday SHOTS!✔️ . First one DONE!🥳🩹 Up b

Sunday SHOTS!✔️
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First one DONE!🥳🩹 Up bright + early for my first vaccine appointment at the @javitscenter in #NYC. 👏🏼 So far so good!🙏🏼
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Feeling #NEWYORKSTRONG! 💪🏼Have you guys scheduled yours yet? ❤️
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#vaccine #javitscenter #newyorkciry #vaccinatenewyork #newyorkvaccine #getvaccienated #getvaccinated #raiseyourarm #newyorkstrong #strongnyc

Oh Hey, West Coast friends! 👋🏼 Guess what⁉️Brekkie just got a whole lot easier.🥳
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How?🤔 @Evive_usa is coming to YOU... in full COLOR 🌈with their easy, nutrish and delish blender-free smoothies!👏🏼 They’re the perf match for a healthy lifestyle, and now these 🌈RAINBOW rings are FINALLY available for YOU! 🎉JUST shake it up, sip and GO! 🏃🏻‍♀️
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BONUS💥 USE code: NYCPRETTY when you place your 1st order and get $15 off + an awesome smoothie starter pack! 😋 *While supplies last.
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#evivepartner
#frozensmoothies #colorwheel #evivesmoothie #evive
#smoothiesinthesun #smoothiesonthego #smoothiecubes #brightsforthewin #rainbowsinthesun #funwithfood #healthysmoothies #sunshinesmoothie #westcoastvibes #nycstyle #evivesquad #rainbowsmoothies #shakesipandglow #shakeshakeshake

Don’t ya just LOVE to be surrounded by HAPPY HUM

Don’t ya just LOVE to be surrounded by HAPPY HUMANS?!? 🙋🏻‍♀️🥳
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Well...this beaming babe✨, AMAZING YOGI🧘🏻‍♀️, true friend 👯‍♀️and SO MUCH MORE👏🏼 is sharing her happiness in the hot seat for our final @offthegrampodcast Co-Host Spotlight episode!🎉
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Heidi and I met years ago at a fun @shape fitness event where our HIGH ENERGY⚡️attracted, we INSTANTLY hit it off 💥 and well...the rest is history! 🥳
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But it’s pretty obvi that I ADORE this sweet, spontaneous spirit💞 and all the JOY she radiates!🌈
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And now YOU guys can get to know her better too! 👏🏼Tune in 🎙to hear all about her exciting journey starting with, WHY she walked away from a glamorous ✨acting career to get covered in other people's sweat 💦teaching yoga, to creating her very own App, @CrossFlow_Yoga ! 👏🏼 (I’m obsessed with it!)
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Heidi gives us the 411 on: 👇🏼
✨The ACTUAL benefits of yoga
✨How to get some ZEN in your life
✨Practicing HOW you want to live so you CAN live the life of your dreams.🎉
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It’s a MUST listen!! 🎧 Get ready to get inspired!✨
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📸: @johnherr
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#wellness #crossflowyoga #yogapractice #yogafriends #yogisofinstagram #wellspo #wellprenuer #yoga #yogi #yogapro #namaste #om #vibehigher #raiseyourvibration #fitness #fitnessinfluencer #yogisofinstagram #yogapractice #yogaeverydamnday #podcastersofinstagram #podcast #podcastlife

💥DO what you want to DO. 💥BE who you want to

💥DO what you want to DO.
💥BE who you want to BE.
💥LIVE how you want to LIVE!
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Make each day count to the fullest.👊🏻No Limits🚫, just CAN-DO positivity! 🥳
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What’s your #mondaymotivation?!?
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#wellness #positivemindset #positiveenergy #doyou #makeyourselfhappy #balance #boundaryboss #livelifetothefullest #liveyourlifehappy #girlboss #boundaries #wellprenuer #wellspo #loveyourself #selfimage #selfcarequotes #health #femaleempowerment #healthyliving #nyc #quotes #confidenceiskey #selflove #doyouquotes #mayaangelouquotes #mayaangelou

AMP up your wellness game and boost that immunity!

AMP up your wellness game and boost that immunity!💥 It’s top of mind for everyone, ESPECIALLY now! 👍🏼And I’ve got a secret weapon to do just that!🤫
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The @Eukawell Bento Box has everything I need for protection and prevention when it comes to germs 🚫with all-natural AMAZING smelling products!👏🏼
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I especially love that this healthy 6-product system (peek stories later to see them all) was created by doctors 🧑🏻‍⚕️to work synergistically to help boost our immunity.🎉
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If you haven’t guessed, the Wellness Antiseptic Spray is my bestie!❤️ I spritz it on to sanitize my hands 24/7! No toxins here, just super moisturizing protection when I’m on the go! 🏃🏻‍♀️
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Plus, the fact that they’re made with organic essential oils and are vegan and cruelty-free is a win-win for me!🎉
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You guys can get in on the wellness action too! 🥳 Use my code NYCPRETTY for 25% off all products! #EukaWellPartner
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#wellness #sanitize #germfreezone #organicskincare #protectfromgerms #happyhealthylife #wellnesstricks #bewell #euka #wellnesslifestyle #onthegosanitizer #handsanitizer #cleanyourhands #organicproducts #organicsanitizer #germfreezone #naturalsanitizer #organicebeauty #beautywellness

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