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Health

July 9, 2020

Taco-less Taco Salad!

November 16, 2017

Sweet Potato Smoothie

November 24, 2016

Thanksgiving Spiced Butternut Squash Smoothie!

July 24, 2023

STEAZ the DAY the healthy way!

March 29, 2021

Evive Blender Free Smoothies Giveaway!

July 9, 2020

Taco-less Taco Salad!

November 27, 2019

Cranberry Smoothie for the Holidays!

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@nycpretty

nycpretty

Fashion Beauty Fitness
📍NYC Live in COL🌈R
🎬QVC for @theisleofparadise
📺TODAY•GMA• NYLive•TheView
💪🏼Run/Surf/Yoga @thesquad_co
👠Former Fashion Director

Happy first day of #SUMMER!! ☀️🏖️Soak it

Happy first day of #SUMMER!! ☀️🏖️Soak it in! See you on the beach! 👙#happyplace #summerlovin #seasontoshine #summerfun #getoutside #mostwonderfultimeoftheyear

#BTS fun on set shooting with @tbahama the last tw

#BTS fun on set shooting with @tbahama the last two days. 📺 Stay tuned for swim & activewear segs airing soon!👙☀️ @gooddayny @foxweather @bobvandillenhln @rosannascotto @curtmenefee @rmlove777 @tiffanyandstyle__

Happy Global Running Day! 🏃🏻‍♀️I’ve

Happy Global Running Day! 🏃🏻‍♀️I’ve been a runner for over 20 years, from marathons, to half’s and everything in between—and it gives me LIFE! 🙌🏼
I’ve been pretty lucky and haven’t had too many major injuries, until recently… I’ve been battling a plantar fascia tear this past year (as I’m sure you’ve seen me document) and going through allll the steps to get back to my favorite way to move! 🏃🏻‍♀️
PRP, shockwave, acupuncture, dry needling, foot mobility and now PT & strength training to make sure I don’t get reinjured.🙏

A BIG thank you to all the docs and experts involved helping me through it all! 🙏
I’m counting down the days ‘til I can log in my miles again! 🏃🏻‍♀️#borntorun

#running #runner #nycrun #runnyc #asicshalfmarathon #nycmarathon #runnerforlife #livetorun #runners #nikerunning #asics #altrarunning #runforlife
#globalrunningday

Happy Global Running Day! 🏃🏻‍♀️I’ve

Happy Global Running Day! 🏃🏻‍♀️I’ve been a runner for over 20 years, from marathons, to half’s and everything in between—and it gives me LIFE! 🙌🏼
I’ve been pretty lucky (until recently) and haven’t had too many injuries, but I’ve been battling a plantar fascia tear this past year (as I’m sure you’ve seen me document) and going through allll the steps to get back to my favorite way to move! 🏃🏻‍♀️
PRP, shockwave, acupuncture, dry needling, foot mobility and now PT & strength training to make sure I don’t get reinjured.🙏

And a BIG thank you to all the docs and experts involved helping me through it all! 🙏
I’m counting down the days ‘til I can log in my miles again! 🏃🏻‍♀️#borntorun

#running #runner #nycrun #runnyc #asicshalfmarathon #nycmarathon #runnerforlife #livetorun #runners #nikerunning #asics #altrarunning #runforlife

I got a little mani/ pedi pampering for the MDW ki

I got a little mani/ pedi pampering for the MDW kickoff to summer and I also needed that mani to last for a few tv airings this week, so @sundays_studio was the place to be!💅
I always love @sundays_studio for a non-toxic experience without all the harsh fumes, especially when getting a gel mani.

It’s such a relaxing vibe from start to finish with a soothing ambience and even the option to listen to a guided meditation while you get your treatments!

It’s been almost 2 weeks and my nails are growing strong with the gel polish and they still look pretty perfect- no chips or peeling yet!👏🏼🎉💅
I chose #4 soft pink for the gel mani and a poppier pink (No. 10) for my toes.👣I’ll def be back for a color change soon.👏🏼

Thx for the pampering and pretty nails, @sundays_studio! 💖

#sundaysstudio #gelmanicure #mani #gelnails #manimoments #gelmanicures

Summer kickoff in my happy place! 🏖️ Ready fo

Summer kickoff in my happy place! 🏖️ Ready for another season of all the sun & fun at the beach!!! 🚲🏖️☀️🍉👙🕶️🍷😘🛶🏄🏻‍♀️

Hope y’all had a great weekend! 👏🏼🤸🏻‍♀️

#mdw #beach #fun #outdoors #summerkickoff #happiestatthebeach

Finally got to check out @sydmiller @houseworkoffi

Finally got to check out @sydmiller @houseworkofficial studio (it’s gorgeous)🌷at the @meta AI creator workout event! 💪🏼

We tested out the new @meta.ai app (so cool) and @raybanmeta goodies, got sweaty with Sydney’s awesome dance /strength workout and connected with my fitness friends! 👯‍♀️
Thx @meta for such a fun-fit night! Can’t wait for more!💃🏻

#meta #metaai #metarayban #metaevent #nyccreators #nyccreatorevent #nycmeta #housework #workoutnyc #houseworkstudio

There’s something powerful about sharing a meal

There’s something powerful about sharing a meal with people who get you. For Mental Health Awareness Month, let’s not overlook how much in-person connection and good food can impact our well-being. Laughing together, feeling seen, and enjoying nourishing meals—all remind us we belong and give our mood a natural lift.✨

Good company and good food: a recipe for better mental health.
Tag your dinner crew and let them know they matter. 🫶

Thank you @boucherie_us for having us to enjoy delish food with great friends! ❤️

#hosted #boucherie #moodbooster #friends #mentalhealthawarenessmonth

Got it from my MAMA!!! 👯‍♀️Happy Mother’s Day MOM! ❤️And to all the amazing rockstar moms today! ⭐️

📸: Fun @johnherr pics from our @donaldpliner shoot at @boucherie_us ❤️

#happymothersday #momsday #momandme #momsdayout

☀️& 🌳 with a side of strength training in t

☀️& 🌳 with a side of strength training in the park today to get my bod ready to run again soon! 🏃🏻‍♀️👊🏼

LE RUN! @pingpongsurfclub

#getoutside #nyc #nycfit #riversidepark #sunandfun

So fun! 💃🏻Jumped on the #nicknametrend Did

So fun! 💃🏻Jumped on the #nicknametrend
Did I miss any? What’s yours?

#namegame #nicknames #nicknamegame

Beach Birthday! 🎂 A few days in my happy place

Beach Birthday! 🎂 A few days in my happy place to celebrate! 🥳⛱️ And summer is soooo close!👏🏼👙🌊☀️ 🤸🏻‍♀️

#beachbirthday #beachbliss #happyplace #sunsets #raybanmeta #beachy

Save the SEA to see the future. 🌊🐬🐳🐠 H

Save the SEA to see the future. 🌊🐬🐳🐠
Happy #EarthDay! 🌎 Get outside & play!

@roundhillresort 🌊

#earthday2025 #savetheoceansfeedtheworld #savetheocean #loveourearth

A few sunny spring days at the beach! ☀️Always

A few sunny spring days at the beach! ☀️Always a mood booster 🤸🏻‍♀️ Happy weekend!

Painted the deck🎨
A @johnherr cameo 💃🏻
Some spring cleaning🧹
Beach walks and bike rides 🚲🌊
Dins at a local fave 🍷
Summertime tents starting to go up in town⛺️! #summerisnear

I finally tried it! But couldn’t get my #chatgpt

I finally tried it! But couldn’t get my #chatgpt to get more “real-life” looking so this is what we got!😂 🤷🏻‍♀️ What’s your fave version?
Fashion/ Beauty TV/ Fitness!?

#reallifedoll #chatgptdolltrend #dolltrendchatgpt #chatgptdollboxtrend #nycdolls

Sending pretty pink blooms your way on this rainy

Sending pretty pink blooms your way on this rainy Friday! 🌸 Enjoy your weekend!
Xo #NYC

#blossoms #centralpark #newyorkcity #springinthecity #centralparkblossoms #🌸

PLAY DATE to celebrate the book launch of @drjudit

PLAY DATE to celebrate the book launch of @drjudithjoseph and a fireside chat with @advicewitherin! 📚Tapping into our inner child celebrating joy, creativity & connection at the @sloomooinstitute. 💃🏻
Such a fun and refreshing way to experience the 5v’s that help us thrive with the Happiness Lab!👏🏼

And thank you @meta & @carlylynn for inviting us all, @metagenics for sponsoring & @asteverson for snapping!📸

Let’s all spread a little joy today!☀️
#mentalhealthsupport #thriving #joyfulmoments #happinesslab #metaevents #meta #playful #bringonthejoy

I’m on my healing journey from my plantar fascia

I’m on my healing journey from my plantar fascia tear and doing ALL the PT, acupuncture, stretching & strengthening that I can to avoid a relapse!🙏🦶

But with all the new movements and muscle strengthening, my joints and muscles need some extra love, so I’ve been using @NowFoodsofficial Joint Support Cream to smooth on my feet and legs after those strength training sessions.

It’s perfect to pop in my bag on-the-go & it’s 100% certified organic, gluten free and always cruelty free!👏🏼
It’s made with Boswellia, Capsacin, & Natural Methyl Salicylate for a minty cool sensation and soothing relief.✨

If you want to give it a try,
Use my code: NYCPRETTY for 20% off at checkout on nowfoods.com 🎉

#nowfoods #plantarfasciitis #jointsupport #musclecreamrelief #mintycool #jointpainrelief #organic #cruelyfree #veganfriendly #cleanbeautyproducts

Fit Friday! 💪🏼 Just checked out the cool fit

Fit Friday! 💪🏼 Just checked out the cool fitness center at @547w47! Perfect timing for me to get moving more for my plantar Fascia recovery too!
The space has a double-height, indoor/outdoor gym, curated by The Wright Fit and has everything from yoga and Pilates studios to a landscaped terrace 🌳for outdoor workouts when the weather is nice. Yay! ☀️It’s in a super cool building with awesome amenities, like a glass-enclosed library, rooftop pool🏊‍♀️(can’t wait for summer!), pet spa, a hotel-style suite for guests, and more!

It was such a great space to get my sweat on this week! 💦 Thx for having me!!

#getfit #fitfam #nycfitness

Swim & Summer please! 👙 😎 Popped by the @tba

Swim & Summer please! 👙 😎 Popped by the @tbahama @mauijim Sip & Swim event in #NYC last night to gear up to make a splash this season! 💦 Lots of pretty pinks and prints and how fun is that #HappyHour ☀️ clutch!? Who’s ready for SUMMER!?! 🙋🏻‍♀️
#cheerstosummer
#tbahama #summerswim #summerpreview #swimsuitsforall

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