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July 25, 2024

GLAM & GLOW THE ULTIMATE SUMMER FUN & BEAUTY GUIDE

August 9, 2023

Love Shack Fancy Pop UP!

August 7, 2023

Maximize the last few weeks of summer.

August 4, 2023

Add more Barbie PINK to your World!

July 24, 2023

STEAZ the DAY the healthy way!

October 9, 2022

Fall Fashion Trends on CBS!

July 11, 2022

Swimsuits for the season on Good Day NY!

June 17, 2022

Hottest new Workout! CHEERFIT!

May 23, 2022

CHEERFIT NEWS! Pop-up events & more!

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@nycpretty

nycpretty

Fashion Beauty Fitness
📍NYC Live in COL🌈R
🎬QVC for @theisleofparadise
📺TODAY•GMA• NYLive•TheView
💪🏼Run/Surf/Yoga @thesquad_co
👠Former Fashion Director

There’s something powerful about sharing a meal

There’s something powerful about sharing a meal with people who get you. For Mental Health Awareness Month, let’s not overlook how much in-person connection and good food can impact our well-being. Laughing together, feeling seen, and enjoying nourishing meals—all remind us we belong and give our mood a natural lift.✨

Good company and good food: a recipe for better mental health.
Tag your dinner crew and let them know they matter. 🫶

Thank you @boucherie_us for having us to enjoy delish food with great friends! ❤️

#hosted #boucherie #moodbooster #friends #mentalhealthawarenessmonth

Got it from my MAMA!!! 👯‍♀️Happy Mother’s Day MOM! ❤️And to all the amazing rockstar moms today! ⭐️

📸: Fun @johnherr pics from our @donaldpliner shoot at @boucherie_us ❤️

#happymothersday #momsday #momandme #momsdayout

☀️& 🌳 with a side of strength training in t

☀️& 🌳 with a side of strength training in the park today to get my bod ready to run again soon! 🏃🏻‍♀️👊🏼

LE RUN! @pingpongsurfclub

#getoutside #nyc #nycfit #riversidepark #sunandfun

So fun! 💃🏻Jumped on the #nicknametrend Did

So fun! 💃🏻Jumped on the #nicknametrend
Did I miss any? What’s yours?

#namegame #nicknames #nicknamegame

Beach Birthday! 🎂 A few days in my happy place

Beach Birthday! 🎂 A few days in my happy place to celebrate! 🥳⛱️ And summer is soooo close!👏🏼👙🌊☀️ 🤸🏻‍♀️

#beachbirthday #beachbliss #happyplace #sunsets #raybanmeta #beachy

Save the SEA to see the future. 🌊🐬🐳🐠 H

Save the SEA to see the future. 🌊🐬🐳🐠
Happy #EarthDay! 🌎 Get outside & play!

@roundhillresort 🌊

#earthday2025 #savetheoceansfeedtheworld #savetheocean #loveourearth

A few sunny spring days at the beach! ☀️Always

A few sunny spring days at the beach! ☀️Always a mood booster 🤸🏻‍♀️ Happy weekend!

Painted the deck🎨
A @johnherr cameo 💃🏻
Some spring cleaning🧹
Beach walks and bike rides 🚲🌊
Dins at a local fave 🍷
Summertime tents starting to go up in town⛺️! #summerisnear

I finally tried it! But couldn’t get my #chatgpt

I finally tried it! But couldn’t get my #chatgpt to get more “real-life” looking so this is what we got!😂 🤷🏻‍♀️ What’s your fave version?
Fashion/ Beauty TV/ Fitness!?

#reallifedoll #chatgptdolltrend #dolltrendchatgpt #chatgptdollboxtrend #nycdolls

Sending pretty pink blooms your way on this rainy

Sending pretty pink blooms your way on this rainy Friday! 🌸 Enjoy your weekend!
Xo #NYC

#blossoms #centralpark #newyorkcity #springinthecity #centralparkblossoms #🌸

PLAY DATE to celebrate the book launch of @drjudit

PLAY DATE to celebrate the book launch of @drjudithjoseph and a fireside chat with @advicewitherin! 📚Tapping into our inner child celebrating joy, creativity & connection at the @sloomooinstitute. 💃🏻
Such a fun and refreshing way to experience the 5v’s that help us thrive with the Happiness Lab!👏🏼

And thank you @meta & @carlylynn for inviting us all, @metagenics for sponsoring & @asteverson for snapping!📸

Let’s all spread a little joy today!☀️
#mentalhealthsupport #thriving #joyfulmoments #happinesslab #metaevents #meta #playful #bringonthejoy

I’m on my healing journey from my plantar fascia

I’m on my healing journey from my plantar fascia tear and doing ALL the PT, acupuncture, stretching & strengthening that I can to avoid a relapse!🙏🦶

But with all the new movements and muscle strengthening, my joints and muscles need some extra love, so I’ve been using @NowFoodsofficial Joint Support Cream to smooth on my feet and legs after those strength training sessions.

It’s perfect to pop in my bag on-the-go & it’s 100% certified organic, gluten free and always cruelty free!👏🏼
It’s made with Boswellia, Capsacin, & Natural Methyl Salicylate for a minty cool sensation and soothing relief.✨

If you want to give it a try,
Use my code: NYCPRETTY for 20% off at checkout on nowfoods.com 🎉

#nowfoods #plantarfasciitis #jointsupport #musclecreamrelief #mintycool #jointpainrelief #organic #cruelyfree #veganfriendly #cleanbeautyproducts

Fit Friday! 💪🏼 Just checked out the cool fit

Fit Friday! 💪🏼 Just checked out the cool fitness center at @547w47! Perfect timing for me to get moving more for my plantar Fascia recovery too!
The space has a double-height, indoor/outdoor gym, curated by The Wright Fit and has everything from yoga and Pilates studios to a landscaped terrace 🌳for outdoor workouts when the weather is nice. Yay! ☀️It’s in a super cool building with awesome amenities, like a glass-enclosed library, rooftop pool🏊‍♀️(can’t wait for summer!), pet spa, a hotel-style suite for guests, and more!

It was such a great space to get my sweat on this week! 💦 Thx for having me!!

#getfit #fitfam #nycfitness

Swim & Summer please! 👙 😎 Popped by the @tba

Swim & Summer please! 👙 😎 Popped by the @tbahama @mauijim Sip & Swim event in #NYC last night to gear up to make a splash this season! 💦 Lots of pretty pinks and prints and how fun is that #HappyHour ☀️ clutch!? Who’s ready for SUMMER!?! 🙋🏻‍♀️
#cheerstosummer
#tbahama #summerswim #summerpreview #swimsuitsforall

#BTS backstage last night @qvc matching @johnlegen

#BTS backstage last night @qvc matching @johnlegend in pretty pinks on set! 💖
And my glow from @theisleofparadise 🌴☀️

#johnlegend #qvc #onset #isleofparadise

Happy first day of SPRING! What are you most excit

Happy first day of SPRING!
What are you most excited for?!?
☀️👣🚲🤸🏻‍♀️🏓🧘🏻‍♀️🛼

#springthings #firstdayofspring
#happyspring

Been busy at the Q @qvc getting my glow on for tan

Been busy at the Q @qvc getting my glow on for tanning season with @theisleofparadise 🌴🌴 Peek some clips from our #cleanbeauty Oil Mist Duo & Mitt deal — snag ‘em while you can! ☀️

And thx for my glam, @that.griffin.girl 💋💄

#selftanning #veganfriendly #crueltyfree #hydrationinabottle #skincare

One of my faves for #internationalwomensday 👯‍♀️❤️
Here’s to ALL of us rockstars!🌟Let’s keep lifting each other up and shining bright!✨
@fitandflygirl @bodybyhannah 🫶

I met up with my girl Maddie @maddie_mmt for a li

I met up with my girl Maddie @maddie_mmt
for a little TLC for my plantar fascia foot injury, alongside PRP and acupuncture treatments.

Maddie treated my plantar fascia and arch with manual techniques and tools to get a deeper fascial release. And let me tell you, that deep tissue work on my calf, was NO joke! 😂

I love that Maddie takes a holistic approach working on alignment, weight distribution and ways to help reduce strain on my foot and tension my muscles.

After my treatment, I could definitely feel a difference-less tension and more mobility- which is key for me to keep healing and not reinjure those areas.

She recommended PRP (which i have done since) and acupuncture- (check✔️), along with self-massage and gentle mobility exercises at home to keep up my progress.

In our next sesh she’s going to continue more work on the plantar fascia and address any compensation that I might be doing as well as introducing stability-focused mobility exercises.

And, rest and ice in between will continue the healing process! 🙏 Thanks Maddie!!❤️

#plantarfasciitis #massagetherapy #nycmassagetherapist #deeptissuework

#BTS from my 📺 satellite media tour with @hike.

#BTS from my 📺 satellite media tour with @hike.footwear. 👟 Back to back TV and radio segments (22 in all!) featuring these fun and functional barefoot shoes 🦶with styles for all seasons and kiddos too!
And thank you for giving me my glam, @patricialongo7 💋loving my @laurajgeller baked blush glow too!💁🏻‍♀️✨

#tv #tvsegments #onair #barefootshoes #hikefootwear

I tried the exclusive @DermDuo Red Carpet Glow Up

I tried the exclusive @DermDuo Red Carpet Glow Up just in time to kickoff my TV appearances for tanning season!📺

It’s a powerful 3-in-1 treatment that hydrates for the ultimate GLOW-UP! It’s Derm Duo’s most popular treatments that incudes Laser Genesis, AquaGold, and Red Light Therapy with little downtime (just 1-2 days of mild redness).

✨Laser Genesis → Stimulates collagen production, smooths fine lines & texture, and evens skin tone.
✨AquaGold → Micro-infuses vitamins, hyaluronic acid, & growth factors to boost hydration, minimize pores, & enhance glow.
✨Red Light Therapy → Reduces inflammation, speeds healing, and strengthens collagen for long-term skin health.
Perfect for getting a glowing base before I applied my tanning drops for TV! 💁🏻‍♀️

Celebs love this treatment before hitting the red carpet & it’s perf for weddings, parties, photoshoots, or just treating yourself to an A-list glow!🧖🏻‍♀️✨

Where to Get It?⬇️
Visit @DermDuo to book your own Red Carpet Glow Up and experience the glow for yourself! Enjoy!!

#getglowing #glowup #dermduo #redcarpetevents #redcarpetfacial

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