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Health
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All Posts
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SHOP
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- PRESS
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March 29, 2021

Evive Blender Free Smoothies Giveaway!

February 15, 2021

#JoyTeam Get Happy, Get Fit!

January 24, 2021

Little Black Tulle Dress

December 30, 2020

Naughty or Nice? Happy Holidays!

December 21, 2020

‘Tis the Season For Holiday Sweaters!

November 17, 2020

Viruses be gone!

November 3, 2020

I Am A Voter!

November 2, 2020

Happy Halloween

October 29, 2020

Apple Picking Adventures!

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Flowers on a FriYAY!🌸 . Central Park is budding

Flowers on a FriYAY!🌸
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Central Park is budding and blooming and giving me my color fix!🌼💐🌺
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If you can, hurry up and sneak a peek of these pretty petals in the park ‘cause the dogwoods and cherry blossoms only have a few more days of pink left in them!🌸
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I’ll be taking FULL advantage of this sunny spring weekend running🏃🏻‍♀️, biking🚲, and making some much-needed playtime🤸🏻‍♂️ to power up!
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What are you guys up to?
#TGIF
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#fridayfeels #dogwoodtree #cherryblossoms #centralparknyc #springflowers #buddingtrees #pinkflowerseverywhere #happyweekend #enjoylifetothefullest #jumpforjoy #feelthejoy #joywins #happyhealthylife #energyeverywhere

Bikes, brights and a BOOST of EXTRA positive energ

Bikes, brights and a BOOST of EXTRA positive energy!⚡️I’m sippin’ on all the vitamins, nutrients and electrolytes with @ZOAenergy to keep me cruisin’ all day long!🚲
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Spring is in full-effect and I need a delish tasting drink😋 to help my bod stay happy and hydrated for all the outdoor adventures. ☀️ And a little kick of natural caffeine is always a plus!💃🏻
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This LEMON LIME 🍋 flave is the perfect pair with my poppy brights for a sunny spin.🚲
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Who’s ready to sip your ZO, get up and GO?!🎉
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#sponsored #ZOAEnergy #BelieveAchieveRepeat #ZOA
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#highenergy #happyhealthylife #brightbikes #powerofpositivtiy #energizeyourlife #highenergyvibes #happyhealthyyou #wellnessblogger #eatwellbewell #wellbeingwarrior #sunnyvibesonly #getupandgo #nycblogger #newyorkcitygirl #springbiking

LIVE. LAUGH. LOVE💗 . Surround yourself with sou

LIVE. LAUGH. LOVE💗
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Surround yourself with souls that sparkle! ✨
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Soaking in some mid-week memories to brighten and boost my day! ☀️ Can’t wait to see this sunbeam on the sand in IRL soon!👯‍♀️ @bodybyhannah @fitandflygirl
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Send some ❤️ to all your positive peeps below!
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Happy #humpday 🎉
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#humpdayvibes #beachbody #beachbaby #bodybyhannah #onzie #fitandflygirl #fitandfly #happyhumpdayyall #wehappy #behappyalways #brightvibesonly #brightenyourlife #brightenyourday #brightdaysahead #sandgoals #beachworkout #nycfitblogger #newyorkcitygirls #wewearbrights #energyiseverything #happyenergy #energyboost

Give it ALL you’ve got today!💥 . BUT ... know

Give it ALL you’ve got today!💥
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BUT ... know when you need a hot sec 🔥 to chill so you don’t burn out!💪🏼 #Tuesdaytips
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What’s on your GIVE list today!?
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#jlo #jenniferlopez #givewhatyoucan #getwhatyougive #giveityourbestshot #giveyourbesteveryday #giveyourbestquotes #giveityourall #wegotthis #dontburnout #wegotthis #giveandget #happyhealthybalance #balanceyourlife #whatareyougiving #nyc #newyorker

News NOT Noise?! Yes please! 🙋🏻‍♀️ . W

News NOT Noise?! Yes please! 🙋🏻‍♀️
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What if we went on a “news diet”
so that WE could decide, in a conscious way, where and when WE check for news!👏🏼 That’s what today’s @offthegrampodcast guest, @JessicaYellin suggestions! 👍🏼
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This former @CNN Chief White House Correspondent has been my go-to source for breaking down the facts and packaging the news in a digestible way *especially* during this tumultuous year with her platform, “News, Not Noise,” 🙏🏼
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We’ve all been hit hard with the 24/7 news cycle blaring into our homes 📺 as we sat with our eyes glued to the TV, terrified we’d miss SOMETHING. 😱 But, with everything being deemed “breaking news,” are we really just setting ourselves up for a constant state of anxiety? 😬
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Jessica is here to discuss why she walked away from a powerful news career to forge something entirely new: 👉🏻her platform, “News, Not Noise.”
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She calls it “...an on-ramp for people who aren’t watching the news and a distilling center for people who are watching so much news they are overwhelmed." 🙏🏼
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Tune in,🎙it’s a MUST listen!
#NewsNotNoise
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#wellness #quarantinenews #newsnotnoise #newscycle #newsalert #jessicayellin #cnn #wellprenuer #vibehigher #raiseyourvibration #positivevibes #positivity #positiveenergy #healthylifestyle #bossbabe #podcast #podcastersofinstagram #podcast #podcastlife

Sunday SHOTS!✔️ . First one DONE!🥳🩹 Up b

Sunday SHOTS!✔️
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First one DONE!🥳🩹 Up bright + early for my first vaccine appointment at the @javitscenter in #NYC. 👏🏼 So far so good!🙏🏼
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Feeling #NEWYORKSTRONG! 💪🏼Have you guys scheduled yours yet? ❤️
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#vaccine #javitscenter #newyorkciry #vaccinatenewyork #newyorkvaccine #getvaccienated #getvaccinated #raiseyourarm #newyorkstrong #strongnyc

Oh Hey, West Coast friends! 👋🏼 Guess what⁉️Brekkie just got a whole lot easier.🥳
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How?🤔 @Evive_usa is coming to YOU... in full COLOR 🌈with their easy, nutrish and delish blender-free smoothies!👏🏼 They’re the perf match for a healthy lifestyle, and now these 🌈RAINBOW rings are FINALLY available for YOU! 🎉JUST shake it up, sip and GO! 🏃🏻‍♀️
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BONUS💥 USE code: NYCPRETTY when you place your 1st order and get $15 off + an awesome smoothie starter pack! 😋 *While supplies last.
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#evivepartner
#frozensmoothies #colorwheel #evivesmoothie #evive
#smoothiesinthesun #smoothiesonthego #smoothiecubes #brightsforthewin #rainbowsinthesun #funwithfood #healthysmoothies #sunshinesmoothie #westcoastvibes #nycstyle #evivesquad #rainbowsmoothies #shakesipandglow #shakeshakeshake

Don’t ya just LOVE to be surrounded by HAPPY HUM

Don’t ya just LOVE to be surrounded by HAPPY HUMANS?!? 🙋🏻‍♀️🥳
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Well...this beaming babe✨, AMAZING YOGI🧘🏻‍♀️, true friend 👯‍♀️and SO MUCH MORE👏🏼 is sharing her happiness in the hot seat for our final @offthegrampodcast Co-Host Spotlight episode!🎉
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Heidi and I met years ago at a fun @shape fitness event where our HIGH ENERGY⚡️attracted, we INSTANTLY hit it off 💥 and well...the rest is history! 🥳
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But it’s pretty obvi that I ADORE this sweet, spontaneous spirit💞 and all the JOY she radiates!🌈
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And now YOU guys can get to know her better too! 👏🏼Tune in 🎙to hear all about her exciting journey starting with, WHY she walked away from a glamorous ✨acting career to get covered in other people's sweat 💦teaching yoga, to creating her very own App, @CrossFlow_Yoga ! 👏🏼 (I’m obsessed with it!)
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Heidi gives us the 411 on: 👇🏼
✨The ACTUAL benefits of yoga
✨How to get some ZEN in your life
✨Practicing HOW you want to live so you CAN live the life of your dreams.🎉
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It’s a MUST listen!! 🎧 Get ready to get inspired!✨
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📸: @johnherr
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#wellness #crossflowyoga #yogapractice #yogafriends #yogisofinstagram #wellspo #wellprenuer #yoga #yogi #yogapro #namaste #om #vibehigher #raiseyourvibration #fitness #fitnessinfluencer #yogisofinstagram #yogapractice #yogaeverydamnday #podcastersofinstagram #podcast #podcastlife

💥DO what you want to DO. 💥BE who you want to

💥DO what you want to DO.
💥BE who you want to BE.
💥LIVE how you want to LIVE!
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Make each day count to the fullest.👊🏻No Limits🚫, just CAN-DO positivity! 🥳
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What’s your #mondaymotivation?!?
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#wellness #positivemindset #positiveenergy #doyou #makeyourselfhappy #balance #boundaryboss #livelifetothefullest #liveyourlifehappy #girlboss #boundaries #wellprenuer #wellspo #loveyourself #selfimage #selfcarequotes #health #femaleempowerment #healthyliving #nyc #quotes #confidenceiskey #selflove #doyouquotes #mayaangelouquotes #mayaangelou

AMP up your wellness game and boost that immunity!

AMP up your wellness game and boost that immunity!💥 It’s top of mind for everyone, ESPECIALLY now! 👍🏼And I’ve got a secret weapon to do just that!🤫
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The @Eukawell Bento Box has everything I need for protection and prevention when it comes to germs 🚫with all-natural AMAZING smelling products!👏🏼
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I especially love that this healthy 6-product system (peek stories later to see them all) was created by doctors 🧑🏻‍⚕️to work synergistically to help boost our immunity.🎉
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If you haven’t guessed, the Wellness Antiseptic Spray is my bestie!❤️ I spritz it on to sanitize my hands 24/7! No toxins here, just super moisturizing protection when I’m on the go! 🏃🏻‍♀️
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Plus, the fact that they’re made with organic essential oils and are vegan and cruelty-free is a win-win for me!🎉
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You guys can get in on the wellness action too! 🥳 Use my code NYCPRETTY for 25% off all products! #EukaWellPartner
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#wellness #sanitize #germfreezone #organicskincare #protectfromgerms #happyhealthylife #wellnesstricks #bewell #euka #wellnesslifestyle #onthegosanitizer #handsanitizer #cleanyourhands #organicproducts #organicsanitizer #germfreezone #naturalsanitizer #organicebeauty #beautywellness

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