With hectic schedules and mile long to-do lists, it’s sometimes impossible to switch gears and find time for a workout. I always try to set aside 30 minutes to an hour to focus on something that will help me breathe easy and strengthen both my body and mind. Even if it’s a brisk walk or

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What a PERFECT WEEK for a little playtime in the park! There’s so much to do and see in NYC that it’s sometimes hard to fit it all in. My Hubs and I find that biking is best way to go, especially on a sunny May day! I’m always layering workout gear into my wardrobe,

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I’m sooo ready to “DIVE IN” to summer and cool off in some new sizzling suits. I can rock this bikini as a matching printed set  for breezy boat rides and surfing, or switch it up with a little fringe on top for a more funky tribal vibe. And I’m totally wearing this black solid

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  A few weeks ago I had the opportunity to join RoC® at Real Simple’s Beauty + Balance event in NYC. It was a relaxing, yet educational day spent with expert dermatologists and estheticians to test out some RoC® products and learn steps to a smart skincare routine. Since I’m such an outdoorsy adventure girl,

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 Guess what?!? I got down and dirty last weekend with St. Ives for my first Mudderella! I wasn’t sure what to expect, but since I’m a long-time runner and I’m always up for an adventure and a hard-core physical challenge, this seemed like the perfect match! What really lured me in was that at the

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Nothing like a little yoga in the rainforest! This was one of my fave outdoor adventures in Costa Rica with Samana Health Retreats. I geared up  with my girls in our galoshes and set out for an afternoon ready to take on nature. After hiking a few miles in the hot & humid jungle, we

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