I recently bopped around NYC with New York Live TV for a fit-filled day of wokouts. We stopped into two of my favorite new classes that help to move your body, and your mind, while burning calories too!
First up was The Class by Taryn Toomey, where we strengthened our bodies to heart-pumping music, incorporating cardio, yoga and toning while awakening your mind.
Our second fit-stop was The Rope by Amanda Kloots at Studio B at Bandier. Here, we worked our entire body, all with a jump rope! It’s a high-energy sweat-sesh with great music that will keep you jumping, skipping and smiling while getting your bod in tip-top shape.
Checkout our seg to get a peek into the classes and to meet the rockstar instructors.
Get ready to sweat and stay tuned for more fun fitness segments soon!