Don’t let the heat get you sluggish and slacking. I partnered with Fitbit to test out the new Fitbit Alta tracker that keeps me motivated and reminds me to move all day long. You can take your fitness routine anywhere to stay cool and toned, even in the hottest humid temps. And the tracker keeps tabs

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Block out the noise and get in tune with your body. A run always helps me check-out and disconnect from everyday chaos to let my mind and body sync-up, to shape-up—no fancy equipment necessary. Just me, the pavement, and a little fresh-air fitness. Sometimes a new pair of running shoes or a funky pair of leggings

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Don’t fall into a rut this winter. Gear up and get your bestie to burn some calories! Over the last few weeks Christina and I partnered with Adidas for a fun fitness campaign sharing some of our favorites ways to stay persistent with our workouts, no matter what the season. So, here’s another partner post from our project to keep you

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It’s the first week of 2016, so let’s start on the right foot and make fitness happen! You don’t have to run out and join a gym today, it’s as simple as lacing up, getting outside and making a commitment to get active. And to keep you motivated to move, I’m giving away a pair of Vira Sun polarized sunnies to

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It’s almost that time of year to start fresh with a clean slate for a healthy 2016. But if you already like to workout and love that natural high that comes with it, then why not keep up the good work and add a few fun new twists to your usual fitness regime? Perfect timing

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  I’m super pumped to announce that I’ll be teaming up with one of my favorite fitness brands, Adidas, for the next month to share inspiring fit-tips, partner workouts, healthy recipes, mantras and more with my girl, Christina Caruso. Follow along for fitspiration to stay motivated and strong all winter long. This week we’re focusing on

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